This blend includes the following vitamins, which all promote healthy skin: Vitamin F is an essential fatty acid found in a variety of plants, and it works wonders on dry skin conditions including eczema and psoriasis. Vitamin A (Retinyl Palmitate) is an antioxidant and anti-keratinizing agent that helps skin stay soft and plump. Vitamin A improves the skin's barrier, fighting dryness, heat, and pollution. Vitamin C (Ascorbyl Palmitate) is an antioxidant that helps inhibit UVA and UVB radiation-induced damage. Vitamin C stimulates collagen production, produces skin-lightening effects, and promotes healing. Vitamin E (Tocopherol Acetate) is a powerful antioxidant with skin-moisturizing properties. FACE Vitamins also include Vitamins B and D: Vitamin B (Panthenol) is Pro-Vitamin B5 and is very healing and hydrating, so it benefits all skin types. Vitamin D (Ergocalciferol) is used with Vitamin A to help promote skin growth. Vitamin D is absorbed through the skin and improves the firmness and feel of your skin.